How long does it take to recover from rhinoplasty? | theswissnose

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Rhinoplasty recovery Zurich

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How long does it take to recover from rhinoplasty?

It takes four to six weeks to recover from rhinoplasty. Rhinoplasty or nose surgery recovery time can vary from person to person. However, you can resume some exercises, sports activities, such as walking, swimming, or stationary bike at around 4 weeks. Your nasal bones will be in a better condition and most of the healing process will be completed in the sixth week.

Rhinoplasty recovery timeline

First week:

You may suffer soreness, swelling, and bruising around your nose and eyes for the first 24 to 48 hours after nose job surgery.

Second week:

Within two to four weeks:

From four to six weeks:

Six weeks to six months:

Six months to a year:

Keep in mind that individual healing experiences can vary, and the nose job timeline may vary depending on the procedure's intricacy and patient. To achieve the greatest results, always follow your surgeon's postoperative care instructions and communicate with them if you have any questions during your recovery.

Is it possible to speed up my rhinoplasty recovery?

Yes, it is possible to speed up your rhinoplasty recovery.

Follow Your Surgeon's Instructions

Adhere strictly to the postoperative care guidelines provided by your nose surgeon. They will give you detailed instructions on how to care for your nose, when to remove dressings, and any prescribed medications.

Keep Your Head Elevated

Especially during the first few days after surgery, sleeping with your head elevated on extra pillows can help reduce swelling. It's essential to maintain this position as much as possible.

Stay Hydrated

Proper hydration is essential for the healing process. Drinking water can help flush out toxins and reduce swelling.

Balanced Diet

Eating a healthy, well-balanced diet can support healing. Include foods rich in vitamins and minerals, particularly vitamin C, which promotes tissue repair.

Avoid Strenuous Activities

Refrain from intense physical activities for at least a few weeks post-surgery. Overexertion can increase swelling and risk injury.

Quit Smoking

If you're a smoker, it's advisable to quit or at least refrain from smoking during your recovery. Smoking can slow down the healing process and increase the risk of complications.


Remember that recovery takes time. The full results of your rhinoplasty may not be evident until several months after the surgery. Be patient and allow your body to heal naturally.

Aftercare tips

Avoid strenuous activity

This includes running, jumping, and lifting heavy objects. Strenuous activity can increase your heart rate and blood pressure, which can lead to more swelling and bleeding.

Avoid sneezing through your nose

If you feel a sneeze coming on, try to sneeze through your mouth instead. Sneezing through your nose can put too much pressure on your nose and cause damage.

Avoid wearing glasses or sunglasses for at least 6 weeks

The weight of glasses or sunglasses can put too much pressure on your healing nose and cause damage.

Avoid swimming or bathing in a pool or hot tub for at least 6 weeks

The chlorine and other chemicals in pools and hot tubs can irritate your nose and slow down the healing process.

Protect your nose from the sun

Wear a hat and sunscreen whenever you're going to be outdoors. The sun can damage your healing nose and cause discoloration.

How long does rhinoplasty last?

Rhinoplasty lasts about two to three hours. Nose job surgery results will typically last a lifetime.

What to expect 6 weeks after rhinoplasty?

How long should I take off work after rhinoplasty?

You should take off work 1-2 weeks after rhinoplasty depending on the type of work.

How long does it take for a nose job to look normal?

It takes two-four months for a nose job to look normal.

How painful is rhinoplasty recovery?

Most patients report fairly mild pain during rhinoplasty recovery.

What's the worst day of rhinoplasty recovery?

Days two and three after nose surgery are often the worst days in terms of tiredness, nasal congestion, swelling or bruising. This is because the body is still in the early stages of healing and the effects of the surgery are starting to wear off.

Can you blow your nose after surgery?

No, you can not blow your nose for at least 3-4 weeks after surgery.

When can you start exercising again?

Ideal time to start exercising again is 6 weeks after nose operation.